FREE WEIGHTS

Our free weight section features a wide range of dumbbells, barbells, benches, and racks to support every level of training. Whether you’re a beginner learning proper form or an experienced lifter chasing new personal records, you’ll have everything you need to train effectively. We’ve designed this space to give you room to move, lift safely, and focus fully on your workout.

Get Started Today

Our
Free Weight Areas

EACH ROOM FEATURES FREE WEIGHTS!

with dumbbells from 50 lbs – 150 lbs in our strength TRAINING room

Free Weight Training
for All Levels

You don’t need to be an expert to start lifting. Our team supports all fitness levels:

  • Beginners – Learn proper form and build confidence
  • Intermediate – Increase strength and refine technique
  • Advanced – Push limits with progressive overload and performance training

We focus on helping you train safely while maximizing your results.

At H.P.T High Performance Training, we understand the struggle to get fit and stay fit. Our skilled staff keeps you motivated and focused – you’ll notice a difference the minute you walk in.

From 24/7 access to our exclusive women-only section and one-on-one attention on the main floor – everyone who enters our doors feels valued, supported, and empowered to reach their goals.

Explore six specialized zones, each crafted with targeted equipment for a powerful and focused training experience.

JOIN H.P.T KANNAPOLIS

TAKE A DIGITAL Gym TOUR.

TAKE A DIGITAL
Gym TOUR

Join the Movement

Monthly Membership

We provide a sliding scale for families

Pre-paid Membership Options

  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sunday -unstaffed